How much milk should I be expressing?
This blog is written by Lauren Brenton from One Mama Midwife If you've spent any time on social media while pregnant or newly postpartum, you've pr...
Free shipping on nz orders over $120 & aus over $169.
Couldn't load pickup availability
Getting stuck trying to figure out the right flange or nipple shield size for you? Achieve the perfect fit for any breastfeeding accessory with Haakaa’s precise, easy-to-use Silicone Nipple Ruler!
The perfect partner to most electric pumps and nipple shields, this handy, simple-to-use tool helps you find the right size quickly and accurately.
Quick sizing is possible by placing your nipple inside the holes, ranging from 10–30 mm in 1 mm increments, or use the larger edge scale 0–160 mm for straight measuring – it’s even perfect for measuring day-to-day objects!
What’s more, this ruler is reversible for if you prefer to measure in inches, keeping it ultra-versatile.
Made from silky-soft, skin-friendly silicone, it features rounded edges to prevent irritation.
Our ruler is compact and easy-care, as well as being safe in steam sterilisers and boiling water for effortless hygiene.
1. We recommend measuring when the nipple is soft (i.e., not erect). Do NOT include the areola part.
2. Using the edge scale:
Straighten the ruler then place under your nipple to accurately determine your sizing.
3. Using the sizing hole:
Place each nipple into the holes one by one, ensuring a comfortable fit. The hole should surround your nipple without pinching, nor should there be excess space. Your areola should not be showing.
Too Small
The flange may press tightly against your skin, causing friction or discomfort.
Correct Fit
Fits comfortably with 1–4 mm of space between the nipple and the sides of the flange.
Too Large
A loose fit means your areola may be pulled into the flange during use.
Wash before each use.
Hand wash this product in warm, soapy water, then rinse and dry thoroughly.
To sterilise, use a steam steriliser or boil in water for 2–3 minutes.
Only soft bristle brushes or soft sponges should be used to clean this product, as hard scourers may scratch the surface.
Do not use bleach-based agents to clean this product.
Store product in a cool, dry place and avoid direct sunlight.
For most Haakaa products, a gap of 1–4 mm between your nipple and the flange is recommended. For specific details, please consult your product’s manual. For other brands, please check their recommended flange sizes.
Discover tips, real mum stories, and creative ways to make the most of your Haakaa products.
This blog is written by Lauren Brenton from One Mama Midwife If you've spent any time on social media while pregnant or newly postpartum, you've pr...
This blog is written by Lauren Brenton from One Mama Midwife If there's one thing I tell every couple in my antenatal classes, it's that breastfeed...
Meet our latest exciting innovations, with something for every mum and bub!
Learn More
Discover why families keep coming back! Find our best-loved products, trusted by parents and their little ones.
Learn More
Treat yourself or the parents in your life to one of our thoughtfully curated Haakaa gift sets.
Learn MoreAt Haakaa, we use only the highest quality materials for our products.
Haakaa products are non-toxic and free from BPA, PVC and phthalates.
We are consistently dedicated to innovation and improvement.
Our products have won multiple local and international awards.